
Recipes
Recipes
Mexican Bean Stew
• 100g tinned butter beans drained • 200g tinned tomatoes chopped • 20g olive oil • 100g onions chopped • 1 clove garlic crushed • 10g chilli powder • 5g ground cumin • 20g flour • 50g tomato puree • 200ml water • 100g chopped red and yellow peppers • 50g sweet corn Heat oil in a saucepan and gently cook onion for 3-4 mins. Add the garlic and cook for further 2 min. Stir in chilli powder and cumin powder cook for 2 mins. Add in flour and cook for 3-4 mins. Add in tomato puree, tinned tomatoes and water and cook for 5 mins. Add in chopped peppers, red kidney beans, butter beans and sweet corn simmer for 20-25 mins. Yummy with Country Crest Potato Wedges!
• 100g tinned kidney beans drained




